Chair Yoga
Friday, September 04
10:30am - 11:30am
Schweitzer Brentwood Branch Library
Community Room (100)Explore a gentle yoga class focused on movement, balance and relaxation, designed for all experience levels.
Sunni Nutt from Essential Yoga Studio will guide you through beginner-friendly traditional yoga postures using a chair for support, combining breathing techniques and mindfulness to build strength, flexibility and balance. All bodies and abilities are welcome.
Schweitzer Brentwood Branch Library
| Mon, Aug 03 | 8:30AM to 9:00PM |
| Tue, Aug 04 | 8:30AM to 9:00PM |
| Wed, Aug 05 | 8:30AM to 9:00PM |
| Thu, Aug 06 | 8:30AM to 9:00PM |
| Fri, Aug 07 | 8:30AM to 8:00PM |
| Sat, Aug 08 | 8:30AM to 7:00PM |
| Sun, Aug 09 | 10:00AM to 6:00PM |
Located on the corner of Brentwood Boulevard and Seminole Street, one block east of the intersection of Glenstone Avenue and Seminole Street, the Schweitzer Brentwood Branch Library, renovated in 2016, has served southeast Springfield since 1971. The branch, convenient to such popular shopping centers as the Plaza, Brentwood Center, Battlefield Mall and Primrose Marketplace, is popular with young and old alike.